Alex Mateas
2016 Grey Cup Champion, Motivational Speaker and CEO of Athlete IQ
Athlete IQ
We build mental toughness so your athlete can:
Set big goals - and achieve them
Overcome challenges with confidence
Stand out as the player every coach wants
“Alex’s program caters to multi-age sessions.
Unlike most school and group experiences, this encourages the development of strong social and collaboration skills where younger athletes could learn from older children, and older athletes could serve as role models.
I would highly recommend him and his program to athletes at all stages and ages!”
- Sylvia Lewis-Havard
About Alex
Alex Mateas has dedicated his life to understanding what makes athletes truly stand out and helping the next generation of athletes accomplish their goals.
Born and raised in Ottawa, Alex grew up with a Romanian father who owned a soccer club that helped athletes play professionally around the globe, whiles his Canadian mother excelled as a college professor leading the ESL nursing department.
Despite struggling to learn as a child, Alex’s mother helped him develop techniques to retain information, study smarter, and practice effectively—tools he now uses to simplify complex lessons for every athlete in his program…
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